How to Stay Safe While A Woman Travelling Alone: 10 Tips for Women

 

How to Stay Safe While A Woman Travelling Alone: 10 Tips for Women

Many of our girls have a cherished dream in our life to see the world, to travel the world.  But our dream remains latent as we don’t have the permission to move alone in the society. We have to depend on someone in life on every single step. Sometimes on parents and later on spouse, we have to depend on them. But some of our girls are brave enough to live alone her life. Some girls take a step to travel alone in the world. Now the question is, is if safe for a girl to travel alone and stay alone in abroad? The answer is yes and absolutely. Even women can travel in the world alone by following some simple rules. 

 

Even if you don’t know anything about the place you are travelling to, even if you don’t know their culture, you don’t know the norms there, even than you can stay safe and travel alone safely. Here are some tips for you which you can follow to stay safe while travelling alone.

 

1. Choose Destination Wisely

Choosing destination wisely is an important factor. Your travel destination matters. If you leave for a developed country, the safety risk would too low. Developed countries ensure safety to their international tourist’s whether they are men or women. But if you are going to a developing or under developed country, it would be a matter of little worries. Because the security and safety for a women, who are travelling alone is not up to the mark in a developing country.  Choose your destination wisely to avoid safety risk.

 

2. Plan Well About Your First Night at Tour

Make a perfect tour plan especially where you are going to stay; it’s important for your safety. Where you are going, when you are arrived and departing, where you are going to stay, in which hotel you are going to stay at night all should be included in your tour itinerary. This is because as you are going alone, you can’t take a risk of any haphazardness. Make sure that you are booked your hotel reservation so that you don’t need to go for searching hotel here and there even in night.

 

3. Book Your Hotel Online

Always book your hotel reservation, taxi booking, sightseeing booking and flight booking in online.  Booking in online will reduce your task in a greater extent. Moreover you don’t need to take help of any individual; it will reduce your risk to a greater extent on safety purpose. Because if you want to book hotels or flight through people, they may unnecessary trouble you by knowing that you are alone. So, avoid face to face interaction and do all the reservation on internet.

 

4. Stay in Public

When you are moving alone outside your comfort zone without any relatives, always stay in public. Try to avoid private place, private hotel or private party for your safety. you don’t know who is good and who is bad around you, so be smart and always stay in public places so that no one can harm you. Seeing you alone in private place people may have bad intentions to harm you. So, you should remain careful for your safety.

 

5. Pack Less Staff

Taking a large suitcase with unnecessary staff may create trouble in your journey. Moreover it would be painful to carry heavy suitcase if you are travelling alone. Sometimes the security in airport or the taxi driver may create unnecessary trouble to you seeing you are travelling alone. Don’t give them a chance to make a noise, rather it would be better to pack less staff and take only necessary thing while you are travelling alone.

 

6. Make Photocopy of Your Passport and Other Documents

Always keep an additional copy of your passport and other important document s that you need at your travel time. Additional copy of your document is a must to stay safe from any kind of problem. If you lost your passport, ATM card or travel insurance by any chance, these additional photo copies will help you to survive easily in abroad. But if you don’t have your additional copy and the original copy lost, than you will be found in jail. Don’t take a chance.

 

7. Research on Your Journey

Going for a tour without any preparation means it endangered you. Before going for a tour you should make a extensive research on your journey. At which place you are going to, is that place safe or not, is there any religious prohibitions, is there any cultural prohibitions, who can be your neighbors, which type of neighbor should you avoid to, which kind of taxis you should take, is there any safety risk in ride sharing taxi, is medical center available near you, is bank and booth available to your stay, is it safe to carry a lot of cash etc. You should research on the entire question extensively for your safety.

 

8. Rent a Car for Sight Seeing

As you are travelling abroad alone, you should take some safety measure by yourself. For sightseeing purpose you can rent a entire car through a agency, it will ensure your safety to 99 percent almost. You don’t know whether public transport are safe or not in the new place, or you may take 2-3 transport to reach one place, it would be tough for you. Rent a car through your agency and give the details of the agency to your hotel. This is a much better approach regarding your transport safety. Don’t rent a car privately, it can be more dangerous.

 

9. Be Friend With Other Women Traveler

It would be better if you find a companion in your journey abroad. Try to meet with the women traveler and try to avoid the male traveler. I’m not saying that you shouldn’t talk with the male at all. I’m saying that don’t be overfriendly with the male traveler; they may harm you and may take chance of your loneliness in abroad. Thus try to befriend with women traveler.

 

10. Spend Extra Money to Stay Safe

This caption would hear a little bit silly. But the truth is as women you cannot stay in a local hotel or can’t move in public transport. You need safety and security. There is high and tight security in high 3 or 4 or 5 star hotels. They care about their reputation and ensure safety for you. Though staying in 5 star hotel may be expensive but you don’t have any other choice on your safety purpose. Spending extra money can ensure safety to you. You can’t justify about your money spending as it offers you more safety, more comfort and more fun.

Moreover, assume that your flight landed in your desired city at night. What will do? Will you take the public transport and navigate your hotel destination by foot or will you take a car or taxi at more cost which will reach you to your hotel. Of course you should prefer to take a car or taxi even if it costs more.

 

Making a journey alone is a fun at all. But there is also danger waiting for you if you become a little bit careless. You should be even more prepared than I mentioned above while you are travelling alone to abroad. Moreover before moving for your journey always provides a copy of your itinerary to your parents and friends and closed one. So that they can take action and help you if it necessary. Even when you reached your destination, always keep in touch with your closed one, otherwise they will get tensed. You should stay in touch with your parents or closed one so that they can trace you out when you are in danger.

10 Best International Travel Apps Which Makes Your Travel Easier

10 Best International Travel Apps Which Makes Your Travel Easier

When you decide to plan a vacation, you require much more information about that place and culture. At present days all these are very easy. We can easily find any information about anything doing Google. But the fact is that in case of travel planning and information, travel apps are more helpful than Google. Now days, we can easily plan any vacation using our smart phones or android. There are several international travel apps which can help us to organize our plan and save money. Travel apps make your travel not only easygoing but also save money. Using your travel app you can book any international hotels easily. Moreover, travel apps not only can provide you the information of best hotels in the world but also can provide the hotels according to your budget. Clearly, travel apps make your journey easier.

 

If you want to reserve the flight ticket you can also do this using your travel app. There are several apps available in our play store. You just need to install them according to your demand. If you need an international travel guide or guide book that is also possible to book easily using your travel app. Whether you need any travel tips or information such as how to organize or plan your vacation, how to exchange international currency or how to hire a local travel guide, how to pack your bags everything is possible using your travel apps. Here are some information about international travel apps.

 

1. Hooper

The best app for booking flights and hotels is Hooper. Using this travel app you can book best flights and hotels in cheapest rate. Hooper app claims 95% security and fidelity for those who are using their app. To use this app you just need to download the app in your mobile. Using Hooper app you will be easily able to book international flights tickets and hotels. This is one of the best rating apps.

 

2. TripIt

This is one of the best travel apps to make your travel easier. This app is best for making your travel itinerary. This app basically organizes your travel plan and keep all the details in a line. Whatever you need in your whole journey such as booking flights, hotels, car rent will get through this app. This app will provide you signals and alert regarding your travel itinerary continuously. This app is highly recommended. TripIt ensures an easier trip for you each and every time.

 

3. Roadtrippers

If you want to organize a road trip using a travel app than Roadtrippers is the best app. This is a app for android and iOS. There exist some travel places in every locality, you may never know. Roadtrippers app will find out those travel destinations and will help you to organize your trip with your friends and family. May be you are missing something or some awesome places near to you. This app will find the best places in your road trip. Download it now.

 

4. Skyscanner

Another international travel app used by a large percentage of people is Skyscanner. This app is a super way to make your travel easier. Whether you need cheap flight, hotel or transport support, and this app will provide you all the services you need. You can enjoy different offer on travel using this app. This is cost supportive too. This is one of the best apps for booking flights at cheap prices.

 

5. Drive Weather

Checking the destinations weather is very much important. This is a major tip for planning your trips. Now, the question is how can you get to know about the weather of your destination? The answer is using the app of drive weather; you can check the destination weather easily. Driver weather is a travel app using which you can check out the weather of your destination or road trip easily. Thus this app makes your journey much easier through weather forecasting. As this app is used to forecast the weather of your whole trip, this app makes your journey easier and predictable through forecasting at each and every point.

 

6. HotelTonight

HotelTonight travel app offers you the best deal and cheapest price of all hotels. You can book hotels at last minute of your journey using this app even in grater price. This app will provide you the amazing hotel deals with the cheapest room rent. You can also enjoy huge discount on your hotel booking using this app. This is one of the best app for international travel and booking hotels.

 

7. Hotels.com

When we decide to travel or started our travelling we need a best place to stay. Hotels are the best place to stay no doubt. But when we are travelling abroad, we don’t know anything and any hotels. There are a large number of options in front of us, but which one is best we don’t know. Thus, the app hotels.com is here to help you. Using this app hotels.com you can find the cheapest and discounted hotel all in a second. Just stop scrolling and tap on the hotels name you wanted to stay.

 

8. Kiwi.com

If you wish to travel through flight, train or bus you can do so. Kiwi.com is one of the best travel app providing you the service of cheapest flight, train or bus ticket. There are thousands of airlines, train or bus ticket information’s are available on Kiwi.com. This travel app also offers you the cheapest price to travel. Kiwi.com is famous for providing the maximum flexibility in tickets.

 

9. PackPoint

We need to create and maintain a packing list before travelling. Packpoint is a travel app which will provide you the service of free packing list organizer. Sometimes we may forget or miss to point out what should we take in our suitcase. This Packpoint app will create a travel packing list based on your travel destination, dates and tour duration. Isn’t it so much helpful?

If you are looking for a travel tool which will help you to organize your packing list so easily, you can use PackPoint app. This is indeed a good app and too easy to use.

 

10. LoungeBuddy

This app will provide you the service of when you should use the lounge of airport and all details. You can purchase the airport lounge excess all over the world using this app. This may be a little bit costly. However, LoungeBuddy app will provide you the experience of using airport lounge easily. You may found several opportunities of using and exploring airport lounge using this app.

 

All the above travel apps can help you to make your travel great. Whether you are looking for best cheapest rate flight ticket, hotels room, destination weather, want to organize your trip, want to have a greater packing list for travelling or want to explore the beauty of airport lounge, you can use the above apps. These apps will provide you the best experiences for international travel. At present you don’t need to worry more for an international tour. Just download the apps according to your choice and make the best deal using these apps.

10 Best International Travel Apps Which Makes Your Travel Easier

Pre Trip Preparation and Planning: Last Minute Checklist for International Travel

 

For a beautiful, memorable and tranquil tour, a successful preparation is a must. If you are preparing for a tour, you should research and know about the thing that can be the obstacle on the way of a successful tour. Point out them and make a successful preparation and plan to have a wonderful trip. You can make a sudden tour near to your locality or within the country without any preparations. But a successful and less problematic trip needs huge preparation. And if it is the case of international trip than a very pre planned and successful preparation is a must. You can maintain the following tips as a pre trip preparation and planning to make a successful tour.

 

1. Check Your Passport and Visa

The most important thing we need in case of international travel is our passport and visa. While making your preparation for the trip, just make sure that you have your passport and visa. You need a passport at least 6 month in-date. Check your passport date to be expired and if you have less time to be expired than renew your passport. Otherwise you may face some unnecessary problem in your journey. Because some country required to have a passport with at least 6 month, till the expired date. And check your visa. If you don’t have the visa yet makes ready it. In case of you have a visa whose date is going to be expired just renew it? So, the most important preparation you should take about international travel is ensuring you have passport and visa with required time.

 

Always make an extra copy of your passport and other relevant documents. In case your original passport lost, you will able to go to the police station with your photocopy for help.

 

2. Check Your Health

 Before travelling abroad for a long time tour, you should visit a doctor to check up your health. This is because when you are travelling abroad you have to face medical checkup and your tour can be cancelled if you have any severe medical problem. Especially in this time of Covid-19 pandemic you must should test your health condition. Moreover every country needs a clearance that you are not a covid-19 positive. So before travelling abroad, go to the doctor and make sure that your health condition is absolutely fine.

3. Take a First Aid Kit Box

The most important preparation you should do before any journey is that you should have a first aid kit box. First aid kit box usually contains medicine, bandage etc.

 

4. Book Accommodation and Taxi

So, when you are travelling in a new country which you didn’t visit earlier, you should book your accommodation at least for one day earlier. Booking accommodation even in another country is so easy now days. You can book any hotels according to your budget and demand. Before making the international trip it should be a major part of planning that book your hotel room and taxi earlier. If you book your hotel earlier it would be extremely helpful for you. Because, in a new country you don’t know anything even the roads. What’s the point of taking risk by searching the hotels in road? Rather book it previously and if you feel that it’s too much expensive than stay one night in your pre booked hotel and search for a new hotel in next day.

 

Again try to book a taxi for airport pick up. If you book a taxi in online it would be safe and less costly than other options. So, make sure that you are booking a taxi for airport pick up.

 

5. Create Budget and Manage fund

We are taking about the supplementary till now rather than the mandatory. To make a international tour the most important thing you need is creating your own budget. Create a budget for your tour. Make the approximate estimation of your flight cost, accommodation cost, food cost, sightseeing cost, shopping cost and other. Make a budget of all of these. Making a budget of these will help you to reduce money extravagantly. Moreover you will have the idea about how much money you needed actually. After creating budget manage fund. If you have sufficient money than its okay but if you don’t than manage it.

6. Pay Necessary Bill in Advance

Try to pay all the necessary bills in advance such as hotel rent, taxi fare, flight fare etc. It will be helpful for you to reduce your mental stress during the trip. It is also a obvious part of your pre trip preparation.

 

7. Endorse or Exchange Foreign Currency

When you are travelling abroad, you need to exchange the currency with the others country. Currency of your currency is totally invalid in foreign. So, mandatorily you need to exchange currency. There are two options available for you, one is endorsement and another is currency exchange. If you endorse money, it will be helpful in foreign tour. Otherwise you can exchange the foreign currency. If you want to endorse or exchange do it earlier before your trip.

You may have the options to exchange money from the airport or once you reached to the other country. But it would be stressful and it will take your time and energy. So exchanging foreign currency earlier would be a better decision.

 

8. Make and Print Your Itinerary

Have a perfect itinerary for your international trip is a must. Because, you can’t roam here and there without any planning in a foreign country. So make an itinerary at first. this itinerary may includes all about how many days you are going to stay, in which city, how many days in one city, which places you wanted to visit within your time limit, which places has how much costs etc. Having a itinerary in a international tour means you are saving your time, money and energy as well. Print your itinerary and take it all the time with you during your trip.

 

9. Check Weather

Once you decide to visit a country check the country weather. Checking the weather will help to save your trip before ruining. Moreover you need to pack your cloths and other necessaries according to the destinations weather.

 

10. Rearrange Your Home before Travel

If you are going to travel a country for a long time, if you are the only member of your home or if you are taking your family with you too. Then you need to rearrange your home and make it safe and clean before your trip. This is one of the most important preparation tasks. We have some tasks in home to perform daily such as disposal of waste; foods keep in fridge, cooking foods, running fan or AC etc.

Before stepping out of home, be sure that you turn of the AC/fan, take out your trashes, clean your fridge, take out the foods from the fridge, return your books to library and finally close or lock your windows and doors.

 

10 Perfect Tips for the Road Trip You Should Follow While Travelling

 

When you feel exhausted, wanted to take a leave from your busy day, the thing you can do is to make a road trip. Usually in weekend we prefer to go for a long drive or a tour near to our locality. So road trip is the best when we don’t have a plan in hand. Or a successful planned road trip is the best. Sometimes we want to reset our lives by pressing a button, and road trip is such a button for us. Through a successful road trip we can take a leave from a monotonous schedule of daily life. To make your road trip a perfect one, here I am to suggest you some tips.

 

1. Fix a Destination

For making a successful road trip at first fixed a destination you wanted to go. Try to fixed a destination near to your locality so that you can go back within a day, it would be best for your road trip. If you don’t have a fix destination, than the problem you will face is that you will have to roam here and there. As you don’t have a destination limit, you don’t know whether you will be able to manage the travel in a day or not. So, be specific about the destination you want to travel.

 

2. Have a Very Specific Knowledge About the Route

Once you decide the destination you want to go. Than chalk out the route clearly. You should have a clear image about how many times you required reaching there and for return. Which is the best route to reach the destination? Decide it clearly; it will help you to decide your driving time as well. Because a destination may have more than one route, but your task is to make a research on which route it will take less time. Try to have a specific knowledge about the route; it will reduce your time to reach the destination as well as the pain.

 

3. Check out the Destination Weather Condition

Always check out the destination weather condition you are travelling to. Weather is one of the most important factors you must should check before you are going for a road trip. Excessive rainy weather or excessive sunny weather is not appropriate for the road trip. For your road trip the weather should be romantic and enjoyable, not so much sunny or rainy. So, check the weather condition if you want an enjoyable and memorable road trip.

 

4. Decide How Long You Want to Stay

Road trip can be for one day, two day or more than two days. At the outset of your journey make a plan about how long you want to stay in your trip. If the trip is for one day, than organize the trip in such a way that you can return home by night. But if the trip is for more than one day, than make necessary arrangement according to that. Make a pre-booking of a hotel for stay and take sufficient money and things you need in your trip. Pre-booking of a hotel is a best Idea for the road trip.

 

5. Don’t Rush When You’re Driving

The possibility of happening bad thing can’t be ignored especially in a road trip. So, be slow and smart in your mileage. Don’t do a rush, don’t let anything bad happen. Don’t try to reach your destination through short cut route. Don’t do competition or race with other vehicles while you are running. Don’t try to reduce the path through high speed driving. Be careful and smart always.

 

6. Check Your Cars Condition

Before you are going in your road trip, service your car first for safety purpose. Be sure that your car is in a happy mood and ready to run smoothly. Otherwise you may face unnecessary obstacles during the travel. Recharge the car with full tank fuel; check the car’s engine, battery, tiers, breaks, lights and others. Always make sure that you have an extra tier in case of emergency.

 

7. Check and Take your Cars Papers

The mandatory things you must need to take while you are moving for your road trip is cars paper. Cars paper includes driving license, registration and insurance papers. Without these papers you can’t dare to step out in a road trip. Otherwise you will face obvious hazards in security checking time.

 

8. Load Your Car As Less As Possible

While loading your car always keep the suitcase and other heavy things first. Why? This is because once you load these things in your car these will not be required much throughout the whole journey. Rather the thing such as water, snacks, warm blankets etc will require more frequently. Thus keep these things in font line by putting these later. Don’t load your car with unnecessary burden; it will ultimately hinder your travel. Take things as less as possible, it will be beneficial for you.

 

9. Take Emergency Kits

Wish you a safe journey but what happen if you face any trouble? Thus keep and take some emergency kits with you during your trip. Keep a separate bag pack for emergency kits. Emergency kits may include first aid kit, bandage, medicines, water, toiletries, safety kits and flashlights and so on.

 

10. Get Sufficient Sleep Before Starting for the Road Trip

In a road trip you need to drive all alone the way. Thus it requires huge energy.  Get a sound and sufficient sleep. A sound sleep will give you huge energy to move along the road. Have sufficient sleep will keep your brain clam and it is extremely necessary to the road trip. If you have lack of sleeps you will feel exhausted and less energy. Moreover you may feel sleeping while you are driving the car, this will be extremely unsafe. Thus always have plenty of sleep at night before the journey.

 

If you are thinking to make a road trip after Covid-19, than maintain hygiene in your trip.

Ø  Wash your hand regularly and frequently,

Ø  War mask,

Ø   Maintain social distance,

Ø  Avoid shaking hands with others,

Ø  Don’t hug others

Ø  Disinfect your things and car

Ø  Don’t frequently touch your nose, mouth, ear or eyes

Ø  Try to avoid the outside foods

Ø  Take vitamin c and other supplementary vitamins to boost your immunity

Ø  Maintain the road trip guidelines for Covid-19.

 

 

Have a Safe Trip

International Airlines Travel Tips You Must Should Know

 

When you decide to make a foreign tour or travel abroad, the first thing came in mind is buying flight ticket. Isn’t it? If you are a first time flyer, flying abroad, you should know some airlines decorum’s and travel tips that work. If you are not a regular international traveler, the airlines processing may be a little bit confusing for you. So, Here I am to gear you up with 10 international travel tips that really work.

 

1. Start Checking the Flight Ticket Price at Least 3 Months Before

Once you decide to travel abroad and you don’t have much time in hand. But you need to buy a flight ticket. You know what will be the consequence? You have to count a large amount of money as air ticket price. So what you can do? The thing you can do is start checking the flight ticket price at least 3 months earlier. Airlines usually give discount on their price if you reserve it earlier and it will save money a lot.

 

2. Have Sufficient Time to go for Airport

Travelling through a bus or train and travelling through a plane is much more different. While you are travelling abroad you have to go through certain rules, regulations and check up in airports. It takes almost 1-2 hours. And if the queue is so long than its takes more time. So, to avoid unnecessary trouble and late in airport, always have some time in your hand. So that you don’t miss your flight. Assume that you have less time to fly and the queue is too long, moreover it takes much time in completing the formalities what will happen? so the most important tips is that always step out for the airport at least 2 hours earlier.

 

3. Check Your Baggage’s

Always check your baggage’s before you are leaving for the airports. Make sure you are taking your passport and other necessary documents with you. This is because there is mandatory checking of your baggage’s taking place in airport. So make sure that you are taking all the necessary documents with you. Otherwise they will not allow you to travel.

 

Moreover make sure that you are not taking any restricted thing with you while you are travelling abroad. Otherwise it will be the violation of airports rules and you will be restricted to travel. So, always check your baggage’s before you are making steps for airport.

 

4. Make Your Suitcase As Small As Possible

This is a most important tip you must should know. While you are travelling abroad always try to keep your things less and carry a small suitcase. It will help you a lot. If you don’t want to waste your time on the airport just follow this rules. Why should you take lots of cloths if it’s a short trip? Rather taking less cloths and less jewelry will help you to move easily through the airports formalities. If you have any things in your suitcase that doesn’t maintain the airport rules you should decline them to avoid unnecessary problems.

 

5. Wear Simple and Maintain Rules During Checking Airports Security

Why I am telling you to be simple during checking airports security? This is because usually the traveler needs to wait a long time in queue of security checking. Moreover the airport security will check you throughout your body. So dressed as simple as possible to reduce your problems in security checking. This is the basic thing. Moreover you should not wear too much fancy dress while you are travelling for a long time.

 

Always keep your passport and other documents in hand while you are going for a security checking. Because if you take time to search passport in your suitcase at the time of security checking, it will annoying and disturbing for the other who are standing in the queue behind you. So don’t do this. Handling everything wisely is the greatest smartness.

 

6. Don’t Make a Rush on the Gate until Boarding Your Flight Get Started

You don’t need to do rush on the gate. Announcement will be made at every time during your security checking, boarding and departure time. Only move than. Don’t need to rush on the gate as you are making delaying.

10 Tips on How to Stay Healthy When Travelling Abroad

 

We tried to make a perfect itinerary for our tour especially when we are going abroad. But sometimes we failed to take into account that the journey may have some negative impact on our health. Our health may not allow us to make journey constantly. Being sick during travelling is worst part for sure. That’s why we need to take some precautions while we are going to travel abroad or anywhere else, so that we stay healthy throughout our whole journey.

Staying healthy in the trip is little bit challenging. Because our habits, environment, weather, sleeping time everything gets changed. Moreover those who are travelling constantly inevitably faces some change within the body, it’s inevitable. Our body and physics don’t allow us to run more behind our limitations.

1. Have Sufficient and Sound Sleep before Travelling Abroad

Usually before going anywhere we became excited. And if it’s a tour in aboard, than our excitement knows no bound. Through over excitement about the tour we forget to sleep and eat properly. This is the main reason you may experience for being sick while travelling. Usually a person requires 8 hours sleep. But due to over excitement and packing tension you may not sleep properly before the journey. This is extremely detrimental to your health and your health will not allow you to move more after a certain time. So, what you should do before travelling abroad is that, take a peaceful and sound sleep if you want to enjoy your tour.

Taking sufficient sleep is necessary not only before starting travelling but also each and every day at your tour. Once you return from your sightseeing, have early dinner and sleep early. So that you can woke up in the morning with a fresh and healthy mood.

 

2. Take Necessary Medicine While Packing

While travelling abroad, everyone mandatory needs some medicine as weather and ambiance going to be changed. So to stay healthy throughout your tour you need some mandatory medicines, took them all. Moreover if you have any specific disease, than take medicine for that too.

3. Choose Seats Carefully on the Plane

While travelling abroad you must have do journey in Plane. But everyone can’t do the plane journey easily. So, what you should do is that choose the seats on plane carefully during reservation. If you feel comfort in window seats, than go for it. But many people can’t take a journey in window seats as it creates headache and vomiting problem. Again many people may have an issue to fly high that’s why they avoid the window seats.

An important tip which will help you to stay healthy in your plane journey is that avoid sitting on aisles seats in plane. Why? This is because people usually makes up and down from the aisles which causes outbreak of the virus. Moreover those who are using bathrooms also return back and use aisle which is probably spreading germs. So be careful and avoid the aisle seats if possible.

4. Be Careful about What You Are Eating

One of the most important things you should take into account is what you are eating. If you eat something that create problems to digest than it will ruin your tour in a second. So, be careful about your digestion ability. Don’t eat everything rather be specific.

Again don’t miss any of your meal at 3 times. Sometimes we skip our breakfast and go for the launch straight. This is not done. This habit is enough for to fall sick and weak when you are travelling.

 

5. Physical Exercise

Even when you are travelling around, always try to maintain an exercise routine and do some exercise. Exercise is the key to be healthy. It will give you freshness and energy to move easily. You can do some creative exercise in your hotel room easily such as Yoga, jumping, pushing up and sits up etc. Or can take a run in the hotel ground easily. Moreover if you are travelling to a sea, than you can take a walk at the sea beach every morning. You will feel so fresh that you can’t imagine.

 

6. Drink Sufficient Water

You know what water is the most important blessing of the God. Without which we can’t live and can’t maintain hydrate in our body. Sometimes when we travel we forgot to have water. Lack of drinking water creates dehydration in our body. Dehydration causes sickness. So the easy solution is while you are travelling always carrying a water bottle with you. Whenever you became thirst have some water. It will maintain your energy and block dehydration problem. Even if you are walking on a beach in sun, you will not feel lack of energy and dehydration problem. Both your body and mind will give thank to you.

7. Take Skin Protection

After each and every tour, we return home, our skin got damaged and skin shed become lower than the original. You know why? This is because, we travel and walk in sun even the whole day. It causes sunburn and damage our skin from the in. we need to protect our skin. This is also a part of be healthy. During the travel time we can protect our skin through using sunscreen, using hat etc.  Moreover we need to protect our skin from the mosquitoes and insects. Thus use the relevant cream to protect your skin and keep healthy.

8. Eat Fruits

You can keep yourself healthy during travelling by eating more fruits. Fruits are very much essential for our health and skin. Always try to eat more fruits. You can also taste the local fruits of your travel destination.

 

9. Prohibit or Limit the Consumption of Alcohol

“Consumption of alcohol is injurious to health” a caption every time we see in TV or any movie or written in the bottle of alcohol. Consuming alcohol is extremely harmful to health. If you are not a consumer of alcohol than, congratulations. But if you have the habit of consuming alcohol, reduce it while you are travelling. Because consuming alcohol can causes you to fall sick or senseless during your travelling. So, the better is prohibited or limit alcohol consumption to remain healthy in your travel time.

 10. Walk Everywhere

When you are travelling in a new city or country, try to walk everywhere. Because only through walking around everywhere you will be able to discover the tradition, culture and beauty of the city. Most importantly, walking will keep you alive, fresh and healthy.  While walking around the city, take a deep breath and try to absorb the smells and all the beauties of the city.  

Whenever you are travelling it is common that you are losing some weight. Don’t get over it. It can recover easily if you follow a healthy life style even when you are travelling. Always try to do some exercise it will make feel your body energetic and healthy. Don’t get anxious about your health while travelling; rather get excited that you will be able to see new places, city, taste new food etc.